Keep on Living Subscription Box

A Monthly Mental Health Kit to Inspire, Support, and Uplift! The Keep On Living Subscription Box is thoughtfully curated to provide encouragement, resources, and tools for mental wellness and suicide prevention. Each kit includes:

✨ Exclusive “We Need You Here” T-shirt – Wear a powerful message of hope and resilience.

✨ 8×10 Inspirational Print – A daily reminder to stay positive and empowered.

✨ Surprise Accessory – Thoughtful, uplifting item included each month.

➕ FREE Suicide Prevention Wristband Pack – Share with friends, family, or anyone in need of encouragement.

Each Mental Health Kit also contains printed resources and sensory items to support mindfulness, resilience, and grounding techniques:

• Welcome Letter from the Keep On Living and Amor Umbrella Team

• Mindfulness Coloring Book – Relax and refocus your mind

• Journal and Pen – Reflect, process, and record thoughts

• Infinite Cube Fidget Item – Sensory tool to reduce stress and anxiety

• Meditation Audio Download Card – Guided meditation for calm and focus

• Resilience Resource Inside – Practical tools to strengthen mental health

• Safety Plan Card (English) – Step-by-step strategies for crisis situations

• Gratitude Inventory Card (English) – Track and reflect on daily gratitude

• Box Breathing Technique Card (English) – Learn calming breathing exercises

• 478 Breathing Technique Card (English) – Stress-relief breathing guide

• 54321 Grounding Technique Card (English) – Stay present in challenging moments

• STOP Technique Card (English) – Effective coping strategy for emotional triggers

• Mental Health Contact & Crisis Hotlines Card – Essential resources for immediate support

This subscription is perfect for anyone seeking a consistent source of hope, inspiration, and mental wellness support—whether for personal growth, as a gift for a loved one, or to provide tools for those in need.

Key Features:

• Monthly Inspiration & Support: Receive wearable, visual, and interactive resources each month.

• Mental Health Tools: Mindfulness, journaling, fidget toys, breathing techniques, and safety resources included.

• Perfect for Gifting: Show care and support to friends, family, or community members.

• Build Resilience: Practical tools and guidance to help manage stress, anxiety, and emotional challenges.

Join the Keep On Living movement and receive a Monthly Mental Health Kit that empowers, uplifts, and spreads hope. Subscribe now and make a meaningful difference month after month!