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Reconnect With Yourself, Restore Your Energy, and Leave Feeling Grounded, Inspired, and Whole
A 2-Day immersive wellbeing retreat for women ready to release stress, reconnect through creativity, and return home renewed—emotionally, mentally, and spiritually.
Feeling Drained, Disconnected, or Overwhelmed by Life?
Intentionally limited to only 20 attendees
You give so much—to your work, your family, your community—that there’s often little left for you.
You feel tired even after resting
Stress lives in your body, not just your mind
You crave space to breathe, create, and reconnect
You want healing—but without pressure, fixing, or forcing
If this feels familiar, you’re not alone—and you don’t need to do anything differently.
You Don’t Need to Fix Yourself—You Need Space to Heal
The Wellbeing & Inspiration Retreat is a gentle, guided experience designed to help you slow down, reconnect, and feel supported as you return to yourself. This is not a retreat about doing more. It’s about restoring balance, awakening creativity, and giving your nervous system permission to reset—all within a nurturing, judgment-free environment.
What You’ll Experience Over 2 Restorative Days
This intimate retreat blends creativity, mindfulness, and reflection to support deep, lasting wellbeing. You’ll experience:
Guided creative healing sessions using art as a therapeutic tool
Mindfulness and grounding practices you can take home with you
Gentle reflection, journaling, and intentional rest
Meaningful connection within a small, supportive group of women
A calm, nurturing environment designed to restore emotional and mental balance
No artistic experience is needed—just an open heart and a willingness to receive.
After the Retreat, You’ll Leave With More Than Memories
This experience is designed to create real, tangible change you can feel and carry forward. You’ll leave feeling:
✔ Deeply rested, inspired, and supported
✔ More present, clear, and aligned with yourself
✔ Equipped with practical mindfulness tools for daily life
✔ Reconnected to your creativity and inner wisdom
This is about coming home to yourself.
A Truly Intimate Retreat Experience
To ensure every participant feels seen, supported, and cared for, this retreat is intentionally limited to just 20 attendees.
This small-group setting allows for:
✔ Deeply rested, inspired, and supported
✔ A safe, calm, and supportive atmosphere
✔ Equipped with practical mindfulness tools for daily life
✔ Reconnected to your creativity and inner wisdom
Once spots are filled, registration will close.
Who This Retreat Is For?
This retreat is perfect for you if:
You’re craving rest, clarity, and emotional renewal
You’re navigating stress, transition, or burnout
You want a healing experience that feels gentle and supportive
You value creativity, mindfulness, and meaningful connection
You don’t need to be anything other than exactly who you are.
Your Invitation to Pause—and Choose Yourself
For two days, you’ll be held in a space where creativity becomes healing, mindfulness becomes grounding, and transformation feels natural—not forced.
This is your time to slow down, reconnect, and remember how it feels to be fully present.
👉 Join the Wellbeing & Inspiration Retreat
Limited to 20 participants · Early registration encouraged
🌺 Your 2-Day Journey Includes:
Introduction to Ikebana
Dive into the soothing and contemplative practice of floral design, Ikebana, one of the three arts of refinement unique to Japan; form rooted in ancient tradition dating back to the mid 1400s.
Together, we’ll explore a world where the beauty of nature meets artistic expression while learning the fundamental principles and practical techniques to create Zen environments conducive for better mental health.
Whether you are looking for a therapeutic experience, entertaining the idea of pursuing a new hobby, or just wanting to try something different and make new friends, this class is for you!
Japanese Art of Furoshiki Gift Wrapping
Discover the art of gift-wrapping and accessorizing using furoshiki – Japanese wrapping cloths. Join multi-talented international artist Nefertiti San Miguel from Etnia Fusion (Boston) to learn this singular and versatile technique.
You’ll learn to:
Wrap bottles, books, boxes & unique shapes
Apply mottainai—mindful resourcefulness
Use wrapping as a calming, creative ritual
Turn everyday materials into elegant, meaningful creations
Meditative, fun, and surprisingly transformative.
3-D Vision Board Play-Shop
(Inspired by the Japanese Tanabata Tree festival)
This is not your typical vision board. It’s a three-dimensional manifestation experience using Ikebana principles and Japanese cultural symbolism.
You’ll create your own 3D vision piece while learning:
Neuroscience-backed manifestation techniques
Tanabata Wish-Tree tradition practices
How to express goals through form, flow, and texture
Ways to anchor intentions with visual storytelling
Whether you are making a career change, contemplating the idea of starting a business, or you just want to try something different in the company of friends and loved ones, this play-shop is for you!.
💛 What’s Included
All workshops across the full 2 days
✔ Expert guidance from an international Ikebana Sensei
✔ Personal attention—only 20 participants each weekend
✔ Materials and supplies
✔ Meet & greet with the artist
✔ Eco-friendly creative practices
✔ A welcoming, supportive environment
✔ Free parking
📅 Retreat Dates
Choose from 4 weekends:
Weekend 1: 4 & 5 April 2026
Weekend 2: April — 11 & 12 April 2026
Weekend 3: April —18 & 19 April 2026
Weekend 4: 25 & 26 April 2026
Each session is capped at 20 participants. Once the week is full, registration closes..
Who This Retreat Is Perfect For
This retreat is designed for individuals who want to:
✨ Reduce stress
✨ Reignite creativity
✨ Heal emotionally
✨ Connect with others in a safe space
✨ Experience cultural arts
✨ Start a new life chapter with clarity
✨ Try something meaningful and new
You don’t need any art experience, just come with an open heart.
✔ Centered
✔ Inspired
✔ Connected
✔ Rejuvenated
✔ Creatively awakened
✔ Supported in your next steps
Whether you’re starting over, seeking inspiration, or simply needing a break from the noise of life—this retreat is your landing place.
🎟 Reserve Your Spot
Treat yourself to a weekend of creativity, connection, and deep renewal.
Spaces are extremely limited—and once the 20 spots are filled, registration will close.
